NURSE DOJO Cheat Sheet
Lesson 3.1 · Health Promotion and Maintenance
Growth, Development, and Aging Across the Lifespan
Must-know rules
- Erikson is king. Trust → Autonomy → Initiative → Industry → Identity → Intimacy → Generativity → Integrity. Know the stage, know the age, know the conflict.
- Piaget drives your teaching. Sensorimotor (senses) → Preoperational (play/magic) → Concrete (facts/logic) → Formal (abstract/hypothetical).
- Stranger anxiety at 8–10 months is NORMAL. So is separation anxiety at 18 months, "no!" at 2 years, imaginary friends at 4, and identity questioning at 15.
- Regression is always a red flag. Loss of previously acquired skills at any age requires immediate referral. Screen for autism with M-CHAT at 18 and 24 months.
- Normal aging ≠ disease. Presbyopia is normal; sudden vision loss is not. Slower memory is normal; acute confusion is not. The NCLEX tests this distinction constantly.
- Acute confusion in older adults = investigate. UTIs, medications, dehydration, and metabolic disturbances are common causes of delirium. Treat the cause, not the confusion.
- Pharmacology + aging = caution. Decreased renal and hepatic function means drugs last longer. Start low, go slow, and always review the med list.
- Know the milestone ages. Walking by 15 months. First words by 12–14 months. Two-word phrases by 24 months. If a child misses these: refer.
FOUNDATIONS OF GROWTH & DEVELOPMENT THEORY
DOJO RULE
When the NCLEX gives you an age, think Erikson first. A 15-month-old who insists on feeding themselves = autonomy (Erikson).
PRESCHOOL, SCHOOL-AGE & ADOLESCENTS: AGES 3–17
PRESCHOOL (3–5 YEARS)
- Erikson: Initiative vs. Guilt. The child explores, asks "why?" constantly, takes on new activities
- Piaget: Preoperational. Magical thinking: believes thoughts cause events ("I was mad at Mommy
- Motor: Rides tricycle (3 yr), hops on one foot (4 yr), skips and ties shoes (5 yr).
- Language: 3-4 word sentences (3 yr) → full sentences (4-5 yr). Vocabulary 1,500+ words by age 5.
- Play: Associative play: plays WITH other children but without organized rules.
SCHOOL-AGE (6–12 YEARS)
- Erikson: Industry vs. Inferiority. The child takes pride in accomplishments: school work, sports, hobbies
- Piaget: Concrete Operational. Logical thinking about tangible, concrete things.
- Kohlberg: Conventional Morality. Rules are followed to gain approval ("good boy/good girl") and maintain...
- Motor/Physical: Steady growth (~2 inches/year, ~5 lbs/year). Permanent teeth replace primary teeth.
- Play: Cooperative play with organized rules: board games, team sports, structured activities.
ADOLESCENT (13–17 YEARS)
- Erikson: Identity vs. Role Confusion. The central task: "Who am I?" The adolescent experiments with roles
- Piaget: Formal Operational. Abstract thinking, hypothetical reasoning, idealism.
- Kohlberg: Transitioning to Postconventional. Begins to question rules and consider individual rights and...
- Physical: Puberty: growth spurt, secondary sex characteristics, menarche (girls avg 12.5 yr)
- NCLEX focus: Risk-taking behaviors (MVAs, substance use, unprotected sex, self-harm).
DOJO RULE
Preschoolers think magically. School-age children think concretely. Adolescents think abstractly. This dictates how you explain procedures and illness: for a preschooler
OLDER ADULTS: AGES 65+
Erikson: Integrity vs. Despair. The older adult reflects on their life.
DOJO RULE
Normal aging ≠ disease. Some memory decline is normal; dementia is not. Slower reaction time is normal; sudden confusion is not. Presbyopia is normal; sudden vision loss is not.
PHARMACOLOGY & AGING
Decreased renal clearance + decreased hepatic metabolism = drugs last longer and accumulate faster. Older adults need lower starting doses, slower titration, and closer monitoring.
EVALUATING DEVELOPMENT & RECOGNIZING DEVIATIONS
DOJO RULE
When the NCLEX asks "which finding requires further evaluation?": look for the child who has MISSED a milestone for their age. A 10-month-old who isn't walking.
FINAL DOJO RULE
Development is a story, and the nurse reads every chapter. The infant building trust, the toddler asserting autonomy, the adolescent forging identity, the adult creating legacy
Memory hooks
Erikson's 8 stages Infant Trust vs mistrust · Toddler Autonomy vs shame and · Preschool Initiative vs guilt · School-age Industry vs inferiority · Adolescent Identity vs role confusion · Young adult Intimacy vs isolation · Middle adult Generativity vs stagnation · Older adult Integrity vs despair
Some People Can Fly S Sensorimotor (0 to 2) · P Preoperational (2 to 7) · C Concrete operational (7 to · F Formal operational (11+)